THE WHITE GOLD
Gold is a mineral of immense value, often leading to environmental destruction in its pursuit. However, there's something even more valuable, and it's readily available to you. Unlike gold, it doesn't require destroying water bodies or land. This 'white gold' is breastmilk, an invaluable resource that you, as a mother, provide for your child. Why is there a need to draw attention to breast milk? Because it's a treasure that's often overlooked. Breast milk contains the right amounts of nutrients for the growth and development of babies. Its composition changes as the baby grows to meet its changing needs. The initial yellow breast milk(colostrum) that flows in the first 2 to 4 days is rich in minerals, antibodies, and protein. It changes into transitional milk from days 5 to 14, and from day 14 onwards, mature milk starts flowing. This mature milk, rich in carbohydrates and fats, helps the baby to gain weight. Certain substances in breast milk, called...